✨Daily Gratitude | Day 25: Movement — Experience the Natural Flow of the Body, Mind, & Energy
Автор: YogaLife with Nemisha
Загружено: 2025-12-18
Просмотров: 136
Описание:
Welcome to Day 25 of the Daily Gratitude series! 🌟
Today’s guided meditation is an invitation to give thanks for movement — the natural flow of your body, mind, and soul.
This gentle, seated practice helps you release tension, restore flow, and reconnect with your inner energy.
In this short meditation, you’ll be guided to:
✨ Appreciate the movement already present in your body with soft chair-friendly arm movements
✨ Notice the natural flow of your thoughts and awareness
✨ Connect with the subtle movement of energy within
✨ Reflect on what movement you’re grateful for in this moment
✨ Gently consider your next best, aligned step forward
🌿 If you’re ready to deepen your inner work and step into the next chapter of your life with clarity, calm, and presence, you can book a free Clarity Call with me here:
[https://www.nemishapatelowen.com/book...]
Don’t forget to subscribe and turn on notifications to stay connected and continue your Daily Gratitude journey. 🙏🏽
With love,
Nemisha
#DailyGratitude #GuidedMeditation #YogaLifeWithNemisha #MindBodySoul #InnerCalm #GratitudePractice #SeatedMeditation #selfgrowthjourney #MeditationForBeginners #HighAchievers
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
