MASTERING THE ART OF MEDITATION IN MOTION BY MASTER GADI LEVY
Автор: Gad Levy Golan גד לוי גולן
Загружено: 2025-07-12
Просмотров: 19
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The Evolution of Standing Meditation Techniques
The evolution of standing meditation techniques is explored, tracing its historical roots and development across different cultures. This video examines how these techniques have adapted and transformed over time, highlighting their contemporary relevance and benefits for modern life.
"Ever wonder how ancient monks and modern-day mindfulness gurus approach standing meditation? This video delves into the fascinating history and evolution of this practice, revealing how it has adapted across cultures and time."
Ancient Roots: The Birth of Standing Meditation
Tracing back to ancient India and its yogic practices, highlighting the importance of "standing asana" in early yogic philosophy.
Exploring the influence of Buddhist teachings in China and Tibet, emphasizing the role of standing meditation in cultivating mindfulness and awareness.
Showcasing how these early practices were incorporated into various spiritual traditions like Zen Buddhism, Taoism, and Sufism.
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