When Life Feels Heavy: 6 Buddhist Lessons to Let Go In Old Age
Автор: MINDFULNESS
Загружено: 2025-11-03
Просмотров: 7274
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This video is a gentle companion for anyone who feels tired of holding everything together.
Through peaceful Buddhist wisdom, you will learn how to:
Let go of the past
Release emotional baggage
Stop carrying responsibilities that are no longer yours
Forgive yourself and others
Find purpose in the present moment
Allow peace into your life
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#Buddhism #LettingGo #Mindfulness #Healing #InnerPeace #Meditation #EmotionalHealing #SpiritualAwakening #Forgiveness #SelfCompassion #MentalHealth #PeacefulMind #GuidedMeditation #buddha
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