Does Folic Acid Really Prevent Birth Defects Like NTDs?

Описание: Are you curious about the critical role folic acid plays in pregnancy? This video dives deep into whether folic acid truly prevents birth defects like Neural Tube Defects (NTDs) and why it's a vital nutrient for expectant mothers.

In this important discussion, you'll discover:
► The undeniable link between folic acid intake and the reduction of Neural Tube Defects (NTDs).
► Why starting folic acid supplementation before conception is highly recommended for optimal protection.
► The recommended daily dosage of folic acid for women of childbearing age and during early pregnancy.
► Beyond NTDs: other potential health benefits of adequate folic acid levels during pregnancy.
► Where to find reliable sources of folic acid, both from supplements and fortified foods.


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