Why Softball Pitchers Should Train with Plyos of Different Weights
Автор: OGX
Загружено: 2025-05-07
Просмотров: 1294
Описание:
At OGX, we use our full Plyo Ball Set (1lb to 5oz) to help softball pitchers train with intent and variability. In this breakdown, you'll learn how each ball weight serves a different purpose in improving arm path, trunk-arm timing, and overall throwing efficiency.
✔️ Why overload balls help build length and arm whip
✔️ How glove arm plyos promote spatial awareness
✔️ When and why to use the 7oz and underload balls
✔️ Why mixing weights builds adjustability and game-ready command
👉 Want the same tool we use with our athletes?
Get your OGX Plyo Set now and train like the best:
https://ogxsoftball.myshopify.com/pro...
#softballpitching #softballtraining #armcare #pitchingdrills #pitchingdevelopment #ogxsoftball #plyosforpitchers
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
