HOW TO GROW THE SIDE BOOTY

Описание: 👋🏻 Hola Fit Familia!

Welcome Back to another video! I had a lot of request for the “Side Booty Video” don't forget to like & subscribe :)

Bienvenidos de nuevo a otro video! Tuve muchos comentarios para un video de los “glúteos laterales” No olvides suscribirte y darle LIKE al vídeo 💕🙂

Los quiero muchísimo , Besos!!

______________________

🎥 Watch my last video
🎥 Miren mi ultimo vídeo

   • GROW YOUR GLUTES AT HOME  

______________________

My Website

https://dianaruizfitness.com/collecti...

Booty Camp Vol 3!!! is available for $30.00


______________________

👯‍♀️ Let's be friends
👭Vamos a ser amigos

INSTAGRAM: @Dianaruizfit
SNAPCHAT: princesssdeee
FACEBOOK: Dianaruizfitness

______________________

Resistance Bands 🔻

Booty Bands are SOLD out.
Will be restocking soon :)

www.dianaruizfitness.com

______________________

🍑 Exercises Shown
🍑Los ejercicios que hice

Glute Activations
(2 sets of 15 reps)

Banded Openings
Banded clamshells

Workouts
{Do 4 sets of 10 Reps }

1-Single leg hip abductors
Super set W Both legs
2-Single leg side press
3-S.M Frog hip thrust
4-Cable Abductors

Hip thrust padding

Kneeling Pad Thick Extra Large... https://www.amazon.com/dp/B0734KSZKS?...
______________________
🎵 Music

Music from https://FREETOUSE.COM
Track: ‪@tellyourstorymusicbyikson‬Paradise

  / ikson  
  / iksonofficial  
Video Link:    • Ikson - Paradise  


Song: Jarico - Island (Vlog No Copyright Music)
Music promoted by Vlog No Copyright Music.
Video Link:    • Видео  
______________________

***Video is not Sponsored**

ALL rights to this Video belong to Diana Ruiz Fitness LLC
If video is used or taken without permission you will be subject to copyright.