Soy Free High Protein Vegan Meal Prep For Weight Loss and Muscle Gain

Описание: #veganmealprepforweightlossandmusclegain #highproteinvegetarianmealprepforweightloss #plantbasedmealsformusclegain #highproteinveganmealprepnosoy

Hi there. I'm Candace - an author, a book coach and an attorney. I've dropped ore than 20 pounds since September 23, 2023. Although I'm not vegan, I like to switch it up so I created a vegan meal prep for weight loss and muscle gain that contains 151g protein with only 1843 calories. If you want to see more videos like this, let me know in the comments below.

This high protein vegetarian meal prep for weight loss includes a high protein vegan breakfast burrito made with soy free tofu, a Greek salad, and a vegan chili. I made these soy free vegan recipes, including soy free tofu made of fava beans by Big Mountain Foods made and vegan meat made of pea protein by Abbot's Butcher. I bought these soy free vegan protein sources in Instacart. To support the channel, use my referral code: CDUFF1E5133 to get $10 off https://instacart.com

Vegan Nacho Cheese Sauce: https://themodernproper.com/vegan-cas...
Alternative nut free vegan nacho cheese sauce: https://www.theedgyveg.com/2021/02/23...
Greek Salad recipe - inspired by the The Vegan Gym’s meal prep video:    • FAST High-Protein Vegan Meal Prep (1 Hour ...  
Tofu Feta Recipe: https://rainbowplantlife.com/greek-st...
Easy Vegan Chili Recipe: https://frommybowl.com/easy-vegan-chili/
High Protein Pita - Mary’s Test Kitchen video:    • How to Make PITA BREAD KETO (vegan, high p...  
High Protein Mug Cake - MyVegan video:    • High-Protein Blueberry Vegan Mug Cake  

Tools I use:*
Ninja Blender - https://amzn.to/3SExXIz *
Food scale - https://amzn.to/47aSxVj
Measuring cups - https://amzn.to/3SERW9J
Veggie Chopper - https://amzn.to/3QXDZS3

*The above links in this description are affiliate links. If you click on one of them and buy something, I will get a commission at no additional cost to you,

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Food scale https://amzn.to/47aSxVj