Dr. Vandana (MBBS, MD) on her Depression, PCOD, Hatha yoga teachers training

Описание: We have Dr. Vandana (MBBS MD) with us who is also a Hatha yoga teacher in this edition of the podcast. She shares with us how she fell into depression during her college days and started taking medications for it. Later coming into the yogic path helped her to recover and taper off the medications.

0:00 Single and pampered child
2:55 Baba ramdevs Yoga
5:32 Getting first rank in Medical school entrance
7:29 The decision to become a Doctor was inspired from her Mother
8:50 What does it mean to be a Doctor in India
9:44 Cultural Shock
12:10 Going into depression after internship
16:35 Not being able to do even the small things of depression
19:42 Finding Sadhguru on Youtube and finding negative comments on him
22:30 The muslim friend who used to do Isha Kriya
25:20 Tapering medications after Inner Engineering
30:42 Injury with Yogasanas
33:11 UpaYoga practices are very powerful
33:56 Suriya Kriya helps with PCOD
35:06 Advance programs are not possible if you are on medications
36:30 The cycle of depression and going for vipassana
41:31 Deciding to do Hatha Yoga teacher training
44:46 Modern medicines still is evolving and has its limits
46:38 The schedule of Hatha Yoga teachers training
48:05 Parents and husbands reaction for teachers training
49:55 Modules for health conditions like diabetes and hyper tension
51:25 Conducting classes after training
55:18 Wanting to be seen by Sadhguru
59:18 Screaming competition in Sadhgurus presence
1:03:15 Shoonya, BSP and Samyama
1:06:50 Conclusion

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