3 Cool Ways to Use OATS (besides just oatmeal!)

Описание: Recipes start at 0:37. Read below for measurements and more info :)
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Tropical Energy Bites
makes about 8 balls

1 carton of Pineapple Coconut Oatmeal
4 medjool dates
2 tsp soaking liquid
1/4 tsp vanilla
1/4 almond extract
1/3 cup shredded coconut
1 tbsp maple syrup
1 pinch of salt
almond butter for topping


Cranberry Orange Granola Bars
makes 3 bars

1 carton Cranberry Orange oatmeal
2 medjool dates
2 tsp soaking liquid
2 tbsp orange juice
1 tbsp maple syrup
1/4 tsp vanilla
1 tbsp almond butter
1 tbsp orange zest
pinch of sea salt

(I recommend doubling or tripling this recipe for meal prep!)


Fluffy Oatmeal Pancakes
makes 10-12 pancakes

2 cups old fashioned oats
1 tbsp egg replacer
2 tbsp water
1.5 tsp baking powder
2 tbsp sugar
1 tsp vanilla
1/2 cup unsweetened apple sauce
1.25 cups unsweetened almond milk


Big thanks to Bob's Red Mill for teaming up with me on this video! Hope you guys enjoyed the recipes :) If you make any of the recipes in this video snap a picture and tag me on Instagram so I can check it out!


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