TURMERIC: IKINZARI, Kimwe mu bimera bikiza indwara nyinshi! Ibintu 10 izagufasha!

Q&A: Cloves, Cinnamon, Turmeric-Ninde ukwiriye kubikoresha? babikoresha bate? kangahe? Bingana gte?

TANGAWIZE (Ginger) Ikimera gitangaje! Dore ibizakubaho nutangira gukoresha Tangawizi buri munsi!

IBIRYO UKWIYE KWIRINDA NIBA URWAYE DIABETES N'IBYO UKWIYE KURYA - Dr Bob & Nutritionist Leah

TUNGURUSUMU: DORE UKO BIGENDA IYO UYIRYA KENSHI! Umuti ku ndwara nyinshi! Menya byinshi Kuriyo!

NUDASEKA UNGAYE PE!😂 GUSA DISI URANARIRA😭BAVUGA KO ATERA UMWAKU/NGO NIWE MUBI KU ISI/BETTY ARABABAYE

IBINURE BYO KUNDA: IBINTU 7 WAKORA UGATANDUKANA NABYO!

RYA GUTYA MU MINSI Mikuru! Utiyimye ariko UTIYISHE!

AMAZI: IBINTU 7 WIBAZA KU KUNYWA AMAZI! Nayanywa nte? Ryari? Akonje cg ashyushye? Angana ate? …

DIABETE YABONEWE IGISUBIZO MURUMVA AKAYO KASHOBOTSE

SIGAHO KWICA IMPYIKO ZAWE IGIHE UKORA AYA MAKOSA UTAZI: DORE IBIMENYETSO UTITAHO

KAROTI Dore ibyiza 10 byo kuzirya BURI munsi!

TURMERIC UNDI WUTI W'AGAHEBUZO BURI WESE AKWIRIYE KUMENYA

Akamaro k'ikirungo cya Turmeric/ Uburyo ikoreshwa/ Ryari/ Iboneka hehe/ Ivura iki?

INZU Y'IBITABO SUMMIT (E03): NZUGU GAD // ISI NI ISHURI

Sobanukirwa byinshi kubitera ndwara y'imitsi yibasiye benshi muri iyi minsi nuko wayirinda.

Wari uziko Ikirungo cya Turmeric gikorwamo icyayi? Reba uko gikorwa! #TurmericTea, na #GingerTea!

DORE IMPAMVU TURMERIC IVURA CYANE.

Dore impamvu Turmeric/curcuma ivura umugongo, umwijima, igifu, yoza amaraso.

CINNAMON: Mudarasini, ikirungo-spice itangaje! Menya byinshi kuriyo utangire uyikoreshe!

HIBISCUS: ikinyobwa kiza, DORE IBYO GIKORERA mutima, ibiro n’ibindi!