7 Essential Tips for Athletes: Unlocking Shoulder Strength | Ask Giri (S3, E3)

Описание: In this episode, physiotherapist Giri Srinivasan discusses the seven essential principles to help you regain shoulder strength. Whether you're recovering from an injury or looking to maintain your shoulder health, these principles are designed to restore mobility, improve stability, and build lasting strength.

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📌 Remember: The tips and techniques shared in this video do not replace medical advice. Always consult with a registered medical practitioner or clinic for personalized advice and treatment.

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