सफेद बालों को काला कैसे करें ? | White Hair Treatment at Home | Natural Hair Blackening Tips

Описание: सफेद बालों को काला कैसे करें ? | White Hair Treatment at Home | Natural Hair Blackening Tips

❗ Melanin ki kami se baal safed ho rahe hain?
Aaj ke video me hum batayenge kaise Vitamin B12, Copper & Folic Acid ki kami se hair pigment kam hota hai aur baal jaldi safed hone lagte hain.

🔥 Melanin Kam Hone Ke Main Reasons:
• Vitamin B12 deficiency
• Folic acid (Vitamin B9) ki kami
• Copper deficiency
• Stress
• Thyroid imbalance
• Fast food & nutrient-poor diet

🍽 Yeh Khaye Taaki Melanin Dobara Bane Aur Baal Safeed Na Ho:

✔ Vitamin B12-rich foods:
– Milk, paneer, curd
– Eggs
– Fish
– Chicken
– Fortified cereals

✔ Copper-rich foods:
– Dark chocolate
– Nuts (badam, kaju)
– Seeds (sunflower, sesame)
– Green leafy vegetables
– Rajma, chole

✔ Folic Acid (Vitamin B9) Foods:
– Spinach, methi
– Broccoli
– Oranges
– Beetroot
– Bananas
– Whole grains

🟢 Benefits:
• Melanin production improve
• Premature greying slow hota hai
• Scalp healthy hota hai
• Hair strong & shiny bante hain
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Hello guys -Welcome🎉 to NumanMedicine
I m Drx Shahbuddin Registerd pharmacist and Medicine Cunsultant
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Disclaimer -: Our video is made for the only education purpose, it is not wrong to take any medicine by myself in any video.
If any person takes medicine after watching the video, then he himself will be responsible for it.
Thank you ❤




About - : I am drx Shahbuddin I m B. phama and Registerd pharmacist. this is my YouTube channel NumanMedicine where is uploaded video on Medicine, disease, Medicine side effects, Precautions.


This is my second channel 🙏please support kre
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⚠️ Disclaimer :-

✅ This video is for educational purposes only. This video is not intended to be a fraud or scam with anyone or a company. This video is made just to make people aware and to increase their knowledge.

✅ Copyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favour of fair use.

✅ This channel does not promotes and encourages any illegal activities and all content provided by this channel is meant for educational purpose only.

✅ Respected YouTube Community Guidelines


Disclaimer:- This video is for informational purposes only and not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Do not disregard professional medical advice or delay in seeking it because of something you have watched on this channel.
Thanks & Regards
Pharmacist Shahbuddin



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