MHCtv©️ -Training Series Ep. 2 Back-yotomy and Boulders with Kev Trades!

Описание: Here we have a full workout from start to finish with the homie Kev (Villegas Trades)!!

We are doing a back and shoulder routine that willl help strengthen the muscle that get strained with hours at the desk working , and a gorrilla ass back why? For lifeeeeeeee

Disclaimer:

If you do try this at home . Please use a weight that is way more than manageable until you get the technique and form down . Next week you can try to go for more reps with equal or better form or you can slightly bump up not compromising form


Tag us #MHCtv
@tha_milehighclub on IG

Disclaimer:

If you do try this at home . Please use a weight that is way more than manageable until you get the technique and form down . Next week you can try to go for more reps with equal or better form or you can slightly bump up not compromising form


Tag us #MHCtv
@tha_milehighclub on IG