4. The Standing Precision

Автор: Parkour Visions

Загружено: 2016-02-03

Просмотров: 12537

Описание: Part four of our coaches series. The "standing pre" (a broad jump to a precision landing) is a fundamental building block of parkour. This is the drill sequence we use to teach it to beginners and the problems we watch for and try to correct.

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4. The Standing Precision

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