Why You’re Always Tired Even After Sleeping & Resting
Автор: Life design with Dr.Supriya
Загружено: 2026-02-02
Просмотров: 59
Описание:
Are you feeling tired even after resting, sleeping, or taking breaks?
This kind of tiredness isn’t always physical.
In this live session, we explore a deeper reason behind chronic tiredness, especially common among urban Indians—emotional exhaustion stored in the body.
You’ll learn:
Why rest, vacations, and sleep don’t always restore energy
How unprocessed emotions create physical fatigue
The mind–body connection behind unexplained tiredness
A short EFT (Emotional Freedom Technique) tapping practice to release emotional load
Many people experience neck pain, gut issues, jaw tension, poor sleep, or constant fatigue even when medical reports are normal. This session explains why—and what actually helps.
This is a calm, practical webinar focused on awareness, nervous system regulation, and gentle emotional release—not forcing positivity or pushing productivity.
✨ Rest restores the body. Release restores the system.
▶️ Watch till the end to experience a short EFT practice you can use anytime.
📌 Comment “CALMER” if you felt even a small shift.
🔔 Subscribe for weekly insights on:
Emotional wellbeing
Nervous system health
EFT & mind–body healing
Conscious life design
#EFT
#EmotionalFreedomTechnique
#NervousSystemRegulation
#StressRelief
#UrbanHealth
#Psychosomatic
#EnergyHealing
#LifeDesign
#ChronicTiredness
#EmotionalExhaustion
#TiredEvenAfterRest
#MentalHealthIndia
#MindBodyConnection
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