Decision, Speed of Reaction, with the use of colors / Pedro Calisto (Goalkeeper Coach) » 9
Автор: Pedro Calisto
Загружено: 2018-09-01
Просмотров: 495
Описание:
Simplifying, speed of reaction means the velocity with which an athlete can respond to a stimulus, and in the case of goalkeepers this often involves decision making.
Do not confuse speed of reaction with reflexes! Usually our body is equipped with reflexes from the moment we are born, while the speed of reaction has to be first processed by our brain, and in the case of the specific training of football goalkeepers can and should be worked on.
The use of stimulus, in this case the use of colors, is very useful in this type of specific work with goalkeepers, and is also very useful in the anticipation / reaction theme, in other words, it prevents the goalkeeper from avoiding random or predictable decision.
Pedro Calisto, Portuguese Football Goalkeeper Coach in Norway.
(Song credits: NCS Release / Song title: Hight)
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