How to Stop Touching Your Face

Описание: At this point, many people are well aware of the two main strategies to slow the spread of the coronavirus: wash your hands and don’t touch your face.

Sure you could make sure to wash your hands for 20 seconds after touching any new surface, but not touching your face? Like at all? But how?

Research suggests people touch their face around 23 times an hour (often subconsciously), so how can you break the habit if you don’t even realize you’re doing it?

-Joel Kahn

Read more:

https://lifehacker.com/how-to-stop-to...


Don't forget to subscribe to our YouTube channel. Follow us around the web, too:

Our home: http://www.lifehacker.com
Facebook:   / lifehacker  
Twitter:   / lifehacker  
Instagram:   / lifehackerdotcom