7 Minute Core Workout For Basketball Players

Описание: 7 Minute Core Workout For Basketball Players // Topics in this video include a full 7 minute core and abs workout with body weight, and a full follow along using no equipment to best help you complete this workout.

-- MY PROGRAMS & COACHING --
TRAINING PROGRAMS: https://bit.ly/2vngFqf
ONLINE COACHING: https://bit.ly/2SKPCge

-- ACCESSORIES I USE --
EXERCISE BIKE: https://amzn.to/2EbMtjV
FOAM ROLLER: https://amzn.to/2Taydh9
BLACK MINI RESISTANCE BAND: https://amzn.to/2Dix4hV
RED EVOLUTIONX RESISTANCE BAND: http://amzn.to/2ESVa0p
STRONG KNEE SLEEVES: https://amzn.to/2RQGoOc
RESISTANCE BANDS: http://amzn.to/2ESVa0p
WEIGHTED VEST: https://amzn.to/2NGlPqg
DUMBBELLS: https://amzn.to/2zrXw6s
JUMP ROPE: https://amzn.to/2CT4Jyr
MEDICINE BALL: https://amzn.to/2EUH9nS

-- SUPPLEMENTS I USE --
WHEY PROTEIN: https://amzn.to/2YvvaSC
PREWORKOUT: https://amzn.to/2VCWBYE
AMINO ENERGY: https://amzn.to/2VzhEeL
CREATINE: https://amzn.to/2LV4xFk
GREENS DRINK: https://amzn.to/2LTiGCQ
DEXTROSE POWDER: https://amzn.to/2T99Zn9
CARBO GAIN POWDER: https://amzn.to/2Tht8mE
JOINT SUPPLEMENT: https://bit.ly/2Q3Y8IR
RECOVERY SUPPLEMENT: https://bit.ly/2B4Jl8k
OMEGA 3'S: https://bit.ly/2T8v7Kt

-- 10 BOOKS ATHLETES SHOULD READ TO SUCCEED --
CAN'T HURT ME: https://amzn.to/2EkesOj
MINDSET: https://amzn.to/2YHFI1b
EXTREME OWNERSHIP: https://amzn.to/2JQfVzx
GRIT: https://amzn.to/2VLCsVe
RELENTLESS: https://amzn.to/2Vx6wiE
THE TALENT CODE: https://amzn.to/2Hr3cS4
ELEVEN RINGS: https://amzn.to/2Hr4Nr4
MASTERY: https://amzn.to/2YCj6yO
THINK AND GROW RICH: https://amzn.to/2HrO7Qv
THE SUCCESS PRINCIPLES: https://amzn.to/2LX4Dfw

--------VIDEO GEAR I USE------
CAMERA: Canon EOS 70D: http://amzn.to/2uyNNaD
LENS: Canon EF-S 10-18mm STM: http://amzn.to/2tI6ift
LIGHTING: Halo Ring Light with Stand: http://amzn.to/2uyTJjG
TRIPOD: Ravelli Tripod APLT3 APLT4: http://amzn.to/2uV1Rh5
MICROPHONE: Rode VideoMic Pro: http://amzn.to/2vGwCnn

This VIDEO was EDITED with Adobe Premiere Pro on a PC.
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DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps to support the channel and allows me to continue to make videos like this. Thank you for the support!

ABOUT THIS VIDEO:
Within this video I give you a full abs workout that you can do within 7 minutes. This workout uses no equipment and you can follow along to the video! Cheers!