FIX these Mistakes and GET PLANCHE
Автор: Vitaly Pavlenko
Загружено: 2022-08-31
Просмотров: 17319
Описание:
Fix these mistakes and get planche
This video is very important for everyone who wants to learn planche. When you enter the query "how to planche" you will find a lot of planche tutorials but in 95% they do not reveal the intricacies of learning this calisthenics exercise. In this video, I showed how to fix the most important planche mistakes. It doesn't matter what planche progression you're on, just fix it and you'll progress already at the next workout
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#planche #calisthenics #plancheprogression #planchemistakes #workout
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