Weight Loss Flat Lined? Here's What's Really Happening | Carnivore Diet

Описание: Are you hitting a Carnivore Diet weight loss stall? Understanding the truth behind the stall is the key to long-term fat loss and health. ⚓

In this video, I dive deep into the Carnivore Diet weight loss stall and explain why your body isn't failing—it’s actually resetting its baseline. If you’ve seen the scale stop moving while on a meat-based diet, I’m sharing the exact mindset shift you need to break through.

Yesterday, at 276 lbs, I decided to stop waiting for "perfect" and just go for it. I incorporated my first half-mile run into my walk, and it felt incredible. 108 days into this Carnivore journey, I am 58 lbs down—an average of 0.53 lbs lost every single day.

I’m sharing why I’ve shifted from daily weigh-ins to weekly trends and why intentional movement is the key to making this weight loss permanent.

Huge Channel News: We hit 150 Subscribers! Thank you all for joining this community. Also, stay tuned for an upcoming interview with Dave Mac (No Carb Life @zerocarb)—I’m honored to share my Carnivore story with his massive community.

In this video: ✅ The First Run: Why I started at 276 lbs. ✅ Decoding the Stall: Why your body needs to "normalize" its new weight. ✅ Creatine & Electrolytes: My daily stack for brain health and muscle recovery. ✅ Dave Mac Interview: Answering the email that shocked me. ✅ Community Shoutout: Thanking the 150 of you walking with me.

Are you dealing with a stall right now? Let’s talk about it in the comments. We’re in this together! 👇

⏳ Timestamps
00:00 – The First Run: Breaking the 275lb goal early.
01:45 – The Stats: 108 days, 58 lbs down, and the daily average.
02:45 – Shifting the Metric: Why I’m moving away from daily weigh-ins.
04:30 – Weekly Trends vs. Daily Fluctuations.
05:40 – What is a "Stall"? Your body resetting its baseline.
07:35 – Preferred Protein: Why I choose steak over ground beef.
08:45 – Supplementing for Performance: Creatine, LMT, and Black Tea.
11:00 – Training for Life: The long-term plan for Marathons & Triathlons.
12:15 – 150 Subscriber Milestone: Thank you!
13:20 – Dave Mac (No Carb Life) Interview Announcement.
15:30 – Community Engagement: Replying to your comments.

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