Developing A Plan For Freedom From Suffering With Chronic Pain
Автор: DrStephen Grinstead
Загружено: 2020-09-16
Просмотров: 73
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https://drstevegrinstead.com/video-blogs - In this Video Blog I discuss how people like me living with chronic pain can end up suffering and entering what I call the “Chronic Pain Trance.” I share some of my personal experience with being in that helpless hopeless suffering place and how I escaped by making peace with my pain. Achieving freedom from chronic pain suffering requires a proactive approach including cognitive behavioral restructuring that I briefly outline in this video blog.
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