Top Nutrition Strategies for Blood Pressure, Cholesterol and Heart Health with Dr Jack Wolfson

Описание: ✅ Free 7 Day Fat Burning QuickStart Guide: https://shorturl.at/5uQvV

In this video, I interview the Paleo Cardiologist, Dr Jack Wolfson and we discuss the top nutrition and lifestyle strategies for blood pressure, cholesterol and heart health.

Natural Heart Doctor: https://naturalheartdoctor.com/

The Paleo Cardiologist: The Natural Way to Heart Health by Dr. Jack Wolfson - https://amzn.to/3p0Okjk



00:02 ❤️ The 100-Year Heart: Is It Built to Last?
01:38 🏥 Why Conventional Medicine Fails Heart Health & Longevity
03:16 🤔 Why Doctors Get Sick Too
05:23 🧪 Lab Testing & Biomarkers for Natural Cardiovascular Health
09:00 💊 High Blood Pressure Drugs vs Root Cause Healing
11:27 🥗 Eating for Metabolic and Cardiovascular Health
12:57 🥑 Building a Heart-Healthy Diet
16:00 🏃 Lifestyle Strategies for Heart Health
22:08 🧠 The Role of Think Well in Longevity
25:21 🎯 Purpose as a Driver for Longevity
26:36 😄 The Best Anti-Depressant


Top Nutrition Strategies for Blood Pressure, Cholesterol and Heart Health with Dr Jack Wolfson

#DrDavidJockers #Jockers #David #Health #DavidJockers #HealthTips #DrJockers #HeartHealth #BloodPressure #Cholesterol #DrJackWolfson #HealthyEating #NutritionTips #CardiovascularHealth #HeartDiseasePrevention #WellnessTips #MetabolicHealth #HeartWellness #HealthyLifestyle #NaturalHealth #AntiInflammation #HeartDiet #NutritionForHealth #HealthyHabits #WellnessJourney #BodyHealing #MedicalAdvice #HeartCare #EatForHealth #HealthExplained #CardioTips #NutritionEducation #HeartFriendlyFoods #WellnessGuide #HealthyLiving #LifestyleMedicine #FoodAsMedicine

blood pressure,cholesterol,heart health,dr jack Wolfson,dr david jockers,jockers,health,david jockers,drdavidjockers,health tips,dr jockers,dr jack wolfson,nutrition strategies,blood pressure nutrition tips,lower cholesterol naturally,heart health diet,dr jack wolfson advice,foods for healthy heart,control bp and cholesterol,heart disease prevention,healthy eating for heart,natural heart health,healthy lifestyle tips,heart wellness guide