Symmetry 201: Is your face asymmetrical? Here’s how you fix it

Описание: Check out my patreon/Dm for 1:1 coaching on my instagram or check out any of the references below to conduct your own little researche peace :)

References:

Postural Restoration Institute (PRI) concepts, including the Left Anterior Interior Chain (Left AIC) and Right Temporomandibular Cervical Chain (Right TMCC) patterns:
PRI Trainer. (n.d.). The Left AIC Pattern in Postural Restoration. Available at: https://pritrainer.com/left-aic-pattern/ [Accessed 15 Mar. 2024].
PRI Trainer. (n.d.). The Right TMCC Pattern in Postural Restoration. Available at: https://pritrainer.com/right-tmcc-pat... [Accessed 22 Jul. 2024].
The role of the diaphragm in bodily asymmetry:
Radiology Masterclass. (n.d.). Chest Anatomy. Available at: https://www.radiologymasterclass.co.u... [Accessed 5 May 2024].
The relationship between the sphenoid bone and temporomandibular joint dysfunction (TMJD):
Reynolds, M.A. (2018). Treating TMJ Issues: The Role of the Sphenoid in Structural Health. Available at: https://maryannreynolds.com/2018/07/1... [Accessed 30 Aug. 2024].
Holistic approaches to treating TMJD:
PRI Trainer. (n.d.). PRI Left AIC Right BC Beginner Example Program. Available at: https://pritrainer.com/pri-left-aic-r... [Accessed 12 Feb. 2024].
Harris, C. (2021). How to Fix Your Left AIC Pattern - A Guide to Asymmetrical Posture. Available at: https://www.conorharris.com/blog/how-... [Accessed 18 Nov. 2024].