Coach Check In Episode 2 - Shred with Sam Series

Описание: Sam here again! We recorded a cheeky check in discussing my current body building progress in my prep. This forms part of the Shred With Sam series where I sit down with my training and nutrition coaches and discuss topics ranging from dealing with injuries to training principles and even the mental toll of body building.

These videos are cool because it documents the process, and most of all shows that the “professionals” are no different when it comes down to what works for success in training, diet, and the rest of it.

Follow on Instagram:
Sam Schepis:   / samuel.schepis  

Sam's Coaches:
Martin:   / mrfitness__  
Jason:   / jasonarmanous  

Cameraman:
  / tritoniam  

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