Illuminating the Sunday Stories that Bind Us
Автор: Jennifer H. Carey, Ed.S, LMHC
Загружено: 2023-02-12
Просмотров: 32
Описание:
I will guide you in a mindfulness exercise that will help you get a gentle hold on your Sunday Scaries so that they don’t take hold of you and steal the joy of your Sunday evening.
Together we will illuminate the Sunday Stories (scaries) and watch them dissolve. I will help you use basic parts work from Internal Family Systems to help you become more self aware and self connected, empowering you to face the week with clarity and courage.
So grab that cup of tea and meet me.
Other free services:
Letters to Jen: https://forms.gle/i5tCB1ECa47uqy6W7
Podcast application: https://forms.gle/JLkbGHT8BKyApbZq5
If you got something out of our time together, please consider giving a donation.
www.jenniferhcarey.com/donations
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