The Voice in Your Head Isn’t You
Автор: Truth Lens
Загружено: 2026-01-30
Просмотров: 17
Описание:
There is a voice in your head that never stops talking.
Judging. Worrying. Predicting.
But that voice is not who you are.
This video explores the difference between the inner narrator and the silent awareness that listens. Inspired by mindfulness teachings and Eckhart Tolle’s The Power of Now, it invites you to step back from mental noise and recognize your true presence.
You are not your thoughts.
You are the one who observes them.
⚠️ DISCLAIMER
This video is for educational and reflective purposes only.
It is not a substitute for professional mental health care.
If this resonates, like, share, and subscribe for more conscious content.
#mindfulness #selfawareness #innervoice #thepowerofnow #Overthinking #presence
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