FULL Partner Shooting Workout | Off-Season Scoring Workout
Автор: TJL Training
Загружено: 2024-06-05
Просмотров: 5708
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OFF-SEASON TRANSFORMATION: https://www.tjltraining.com/virtual-p...
FULL partner shooting workout. Improve your scoring ability this off season. Improve your shooting accuracy and consistency. This shooting workout trains your ability to shoot off the dribble, off the catch, create space and make good decisions. If you want to improve your ability to shoot in games, you need to be training with a partner. You need both the ability to make shots at a high level and the decision making ability to know when to shoot those shots and be able to make them with a defender guarding you.
Drill 1: First person to 5 at each spot
Drill 2: First person to 7-10
Drill 3: First person to 5 on both wings
Drill 4: Corner to corner 3s, 10 makes
Drill 5: First person to 7 on each wing
Drill 6: First person to 5 both corners
Drill 7: First person to 5
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