25 Minute Ka Magic Focus Hack ⏱️ | Pomodoro Technique Explained!

Описание: Focus nahi ho pa raha? 😵‍💫 Tumhara dimaag asal mein aise bana hai ke wo distract ho jata hai! Lekin iska ek science-backed hal hai — Pomodoro Technique ⏱️
Bas 25 minutes ka focused kaam karo, phir lo 5 minute ki chhoti si break. Yeh chhoti break hi tumhare dimaag ka recharge button hai ⚡
Is se tumhara focus aur productivity dono barh jate hain, aur burnout se bach jaate ho! 🔥

Abhi try karo aur dekho farq khud!
Focus karte waqt tumhari sabse badi distraction kya hoti hai? Comments mein zaroor batao 💬

📺 Channel: UpdatixUrduHindi
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