Episode 19: Treating Headaches And Migraines Naturally

Описание: What causes headaches and migraines? How can you avoid them naturally? What about trigger foods for headaches?

Headaches and migraines can severely impact your life and make you lose out on important things. If you're like a lot of people, you might get frequent headaches and migraines. Maybe all the over the counter medications aren't working so well for you. But there are plenty of natural ways to manage these pesky developments that nature can throw your way and it's all explained in this podcast.

We also share my discovery on how a common household product could be linked to autism.

Migraines and headaches can be managed using natural methods. Many of the over-the-counter medications on the market are loaded with chemicals that can be harmful for your health. In this podcast, Dr. Thom gives tips on how to avoid some of these products. He also tells about a surprising discovery with Autism and why you need to STOP taking this specific OTC if you are under the age of 30.

In this episode, we go over the different types of headaches (and migraines) the natural ways to treat them, and a little known secret that can help with immune function.

In the 2022 review, led by Jasmine Cendejas-Hernandez of Duke University states that a 2008 case-controlled study led by Stephen Schulz was the first to indicate acetaminophen’s adverse effect on neurodevelopment. Through parental survey research they found that children with autistic disorder (n=83) were far more likely to have received acetaminophen after MMR vaccination than healthy control children (n=80). Ibuprophen use was not associated with an increase rate of autism.

According to Cendejas-Hernandez et al, the American College of Obstetritions and Gynecologists (ACOG) has refused to caution against acetaminophen use during pregnancy. ACOGS clinical guidance for physicians is not to change clinical practice until prospective studies are done. The Duke researchers respond: “it is difficult to rationalize the need for such a high level of certainty regarding a drug never demonstrated to be safe or life-saving, where judgement should presumably err on the side of caution and avoidance of harm… the drug would not meet current safety standards during preclinical testing due to adverse, long-term neurological effects in laboratory animals, and thus would never reach phase 1 testing under the current regulatory system.”

If you're interested in learning more and reading the research here are some pubmed articles.

PMID: 35175416

PMID: 27585674

PMID: 27353198

00:00 Introduction
00:24 what is happening in body when you have a headache
01:35 what are the different types of headaches
03:12 how to begin process to understand what/where are headaches coming from
04:31 The first thing you should do if you struggle with headaches/migraines
06:23 The truth about migraines
07:07 First rule of healing club is
07:26 The role of emotions and headaches/migraines
08:15 How your senses help release migraines
08:56 Your eyes impact your headache/migraine
09:52 The second step to treat migraines naturally
11:29 What is happening in the body when you have a migraine
12:47 3 questions to ask to know if you're experiencing a headache or a migraine
14:23 What the research is focused on
16:17 What do people do when they are suffering from a headache vs migraine
17:00 What are other options to treat migraines naturally?
18:55 The number one supplement you should consider taking
22:22 Epigenetics and headaches/migraines
22:59 Trauma and headaches/migraines
23:14 The greatest toxicity the body experiences is
24:02 Tops foods to avoid
27:41 can headaches go away naturally?
29:17 should you go to sleep with a headache?
30:59 What are the red flags of headaches/migraines?
33:48 Quick tips when you feel a headache/migraine coming
38:10 How homeopathy can help
41:58 The reality of acetaminophen and the link to autism
52:10 Begin Again: The brain protocol book
53:09 Next podcast episode: cognitive decline

Let's connect beyond the podcast:

Julie's Info:

Website: https://fitomize.ca
YouTube:    / fitomizefitness  
Instagram:   / fitomizefitness  
Facebook:   / fitomize  
Online Community (Mighty Network): https://community.fitomize.ca/
LinkedIn for Julie -   / julie-thom-b133881a0  
Join Julie's email list: https://forms.aweber.com/form/51/1973...

Dr. Thom's Info:

Website: https://drdicksonthom.com/
LinkedIn for Dr. Thom -   / dick-thom-7a36163  
Purchase the book: https://drdicksonthom.com/product/the...

#traumainformed #traumahealing #nervoussystemregulation #healingfromtrauma #migrainetreatment #migrainecure #migraine #migrainerelief #headacherelief #headachetreatment #headacheremedies