Resilience Expert Shares 4 Parenting Tips | Dr. Aviva Romm & Jennifer Wallace

Описание: Creating a Haven at Home: Parenting Strategies to Combat Achievement Pressure
In this episode, we discuss how to create a nurturing home environment for children amidst societal pressures for high achievement. Insights are shared from a leading resilience researcher, emphasizing the importance of making home a safe space for recovery, minimizing criticism, and prioritizing affection. Practical advice includes being curious instead of furious when dealing with underperformance, teaching children effective work habits, and adopting supportive mantras like 'never worry alone.' The conversation also highlights the significance of modeling positive behaviors, addressing self-criticism with compassion, and fostering healthy, internally-driven striving in kids.

00:00 Creating a Haven at Home
01:25 Understanding Children's Motivation
02:04 Effective Scaffolding Techniques
02:46 The Power of Not Worrying Alone
03:33 Modeling Self-Compassion
04:19 Curiosity Over Criticism

DR. AVIVA ROMM is a Yale-trained, board-certified family physician with a specialty in integrative women's health and obstetrics. She is also a midwife. Referred to as "the face of natural medicine in the 21st century" by Prevention magazine, she was a founding member of the Yale Integrative Medicine Program, is a faculty member of the Center for Mind Body Medicine, and is the author of numerous books, including the textbook Botanical Medicine for Women. Dr. Romm practices medicine in New York and Massachusetts, speaks and teaches internationally, and avidly teaches online courses in women's health.