How To Enjoy Life With LESS Choices | Light Watkins' 7th Solo Episode |

Описание: 00:00:00 - Intro
00:00:12 - How publication day went for Light Watkins’ new book, Travel Light
00:03:02 - What publishers want to know before you close on a book deal
00:05:30 - Light tells us about his experiences working with Lewis Howes, Rich Roll, and Dhru Purohit
00:15:48 - A brief overview of spiritual minimalism
20:05 - Principles of the book Travel Light
00:22:28 - The importance of listening to your heart and
00:26:15 - What role your head play in decision-making
00:33:00 - How Light started this podcast and why to avoid comparison
00:34:14 - How curiosity helped him discover the principles of spiritual minimalism
00:40:22 - An interesting take on imposter syndrome
00:42:28 - Why you should find comfort in discomfort
00:44:51 - The scary yes
00:45:51 - The freedom of choicelessness
00:56:43 - How to pre-order the book and enter the competition.

TO GET MORE INFORMATION about Light check out the full show notes at https://www.lightwatkins.com/show/lig...

WORK WITH LIGHT
The Happiness Insiders Community: http://thehappinessinsiders.com/
In-person Meditation Training: https://www.lightwatkins.com/
Meditation + Inspiration Retreats: https://www.lightwatkins.com/

DAILY NEWSLETTER: https://www.lightwatkins.com/daily

BOOKS
Travel Light: http://lightwatkins.com/travel
Knowing Where to Look: http://lightwatkins.com/knowing
Bliss More: https://www.lightwatkins.com/bliss
The Inner Gym: https://www.lightwatkins.com/gym

LISTEN / SUBSCRIBE TO THE PODCAST
Apple Podcasts: https://bit.ly/lightshowapple
Spotify: https://bit.ly/lightshowspotify
Google: https://bit.ly/lightshowgoogle

CONNECT WITH LIGHT
✩ Community - http://thehappinessinsiders.com/
✩ Website - https://www.lightwatkins.com/
✩ Email - [email protected]
✩ The Light Watkins Show - https://www.lightwatkins.com/show
✩ TikTok -   / lightwatkins  
✩ Instagram -   / lightwatkins  
✩ Twitter -   / lightwatkins  
✩ Facebook -   / lightw1  

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NEW TO LIGHT?
Hi, I'm Light Watkins. I'm a minimalist, author, meditation teacher, podcast host, speaker, and advocate for inner happiness and taking leaps of faith. If you want to know more about me, visit my website at https://www.lightwatkins.com/