The Most Embarrassing Constipation Story You'll Ever Hear (And What I Learned) ;)
Автор: A Psych Nurse
Загружено: 2024-11-24
Просмотров: 499
Описание:
In this hilariously honest video, I share my personal story of being super constipated in my 20s—a moment so intense I almost called 911. While it’s a little embarrassing, this story is one I share with my patients because constipation is a serious and common issue, especially for those on mental health meds.
From my rookie mistake with protein powder to a life-changing moment on the toilet, I cover:
What caused the constipation disaster
The painful consequences (hello, hemorrhoids)
How I changed my diet and lifestyle to never go through this again
Why it’s so important to talk openly about bowel health
Key Takeaways:
Constipation isn’t just uncomfortable—it can turn into a nightmare. Whether you’re dealing with diet, meds, or life, being proactive about gut health is a must. And trust me, you don’t want to learn the hard way like I did!
💬 Have your own embarrassing bathroom story? Let’s normalize these conversations—share your experience in the comments!
👍 Like, comment, and subscribe for more real (and sometimes funny) health stories.
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