ACT for BED: Being Present and Mindful Eating

Описание: In this presentation, Diana Hill, Ph.D., talks about a client presenting with binge eating disorder and anxiety symptoms.

Dr. Hill explains how the process of being present is a core component of treatment planning using practical exercises.

Here are some highlights we’ve extracted from the video:

The first ACT process that the clinician used was being present.
Practice mindful eating with the client and set the stage for appetite awareness.
ACT mindfulness focuses on being present where it matters most to the client, not all of the time but in meaningful activities aligned with their values.

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#act #anxiety #eatingdisorders #ACTProcesses #mindfulness