Why We Lose Motivation Right After Setting a Goal | English Listening

Описание: You write down a goal, you feel excited, and you are ready to change your life. But then... two days later, that motivation is completely gone. Why does this happen? In this video, we uncover the surprising reasons why we lose motivation the moment we start.

This is an EDUx Talks special for English Learners. We explain complex psychological concepts using clear, simple English to help improve your listening skills while you learn how to stay motivated.

📝 What you will discover in this episode:
Dopamine Spikes: Why telling people your goals might actually hurt your progress.
The Planning Trap: Why planning feels like working (but isn't).
Overwhelming Goals: How setting the bar too high kills your drive.

English Practice: Learn vocabulary like gratification, accountability, momentum, and burnout.

💡 How to use this video for English Study:
Watch once without subtitles to test your listening.
Watch again with subtitles to check your understanding.
Write a sentence using the word "motivation" in the comments!

🚀 Join the EDUx Community: Don't forget to Like and Subscribe for more bite-sized English lessons and self-improvement tips.

👇 Question for you: Do you prefer setting big yearly goals or small daily goals? Tell us why in the comments!

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