Sympathetic Nervous System RESET

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An overactive sympathetic nervous system can lead to stress, tension, poor sleep, and burnout. This sound bath was created to gently disengage that response and guide you into deep calm. 🌊✨

🎶 Using slow, low, and steady tones, I invite your nervous system to slow its feedback loop and settle into rest. As you listen to this sound bath, try this simple visualization:

Picture a control panel in your body with 10 switches
With each deep breath, turn one off…
and feel a part of your emergency system power down
By the tenth breath, let your entire system soften into peace 😌🧘‍♀️

Be well, Vibe Tribe ❤️

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*Disclaimer*=============================================
Healing Vibrations content is in no way meant to be a replacement for traditional medicine. We seek to facilitate mental and physical healing through techniques that are designed to calm and relax the body, creating a state of mindfulness and reflection.
Through relaxation and mindfulness, the human body’s natural healing processes are strengthened and accelerated.

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