Kanji | Black Carrot Kanji Drink - Traditional Probiotic North Indian Drink

Описание: Gajar ki Kanji or Black carrot Kanji is a traditional Punjabi fermented drink that is made in the winters. Black carrots appear in the winters in north India and these give the kanji its characteristic purple color.

Black Carrot Kanji Benefits :-

IMPROVES DIGESTION
If gas, bloating, heartburn, nausea, constipation or diarrhea are some of the common problems of your everyday life, black carrot kanji is a perfect solution for you. Abundant with probiotics from the fermentation process, kanji makes a miracle drink and promotes healthy gut bacteria. Black carrots are extremely high in dietary fiber which improve the overall digestive system of the body.

BOOSTS IMMUNITY
Your body is most susceptible to diseases and infections if it is weak and in a state of imbalance. Consuming a glass of black carrot kanji can help in boosting one’s immunity to a great extent. It has very potent medicinal properties that will attack both bacterial and viral infections and protects you against bouts of cold and flu. Being rich in Vitamin C, kanji helps to stimulate the activities of white blood cells which are primarily responsible for protecting our body from harmful diseases and other foreign objects.


MAKES SKIN YOUNG & GLOWING
Kanji is a powerhouse for glowing skin due to a large number of antioxidant anthocyanins in it that helps prevent the degeneration of cells. This antioxidant goes a long way to keep your skin glowing all year long. It slows down the signs of aging and making your skin look youthful.

Vitamin C in black carrots aids the collagen production in the body which is vital for the maintenance of the skin elasticity. Isn’t it a simple way to keep your skin hydrated and healthy?


ENHANCES POOR VISION
Lutein, a carotenoid vitamin in black carrots has eye health-protecting qualities. That is why people think of lutein as “the eye vitamin.” Anthocyanins in carrot can also benefit your vision in many ways. Thus gulping down a glass of kanji enhances your vision, improves circulation, also helps in fighting age-related macular degeneration and cataracts.


GOOD FOR HEART HEALTH
This fermented drink is an excellent blood cleanser. It keeps the blood vessels healthy, also protects the arteries against oxidation and thus good for the overall cardiovascular system. The antioxidants in black carrots are higher than red carrots and that helps in lowering bad cholesterol. Black carrot kanji is low in calories and rich in dietary fiber, vitamin K, vitamin C, potassium, and manganese. All these nutrients offer protection against a variety of chronic, life-threatening diseases such as heart disease, diabetes, and cancer.



#ProbioticDrink #Kanji #BlackCarrot