NRL Pre-Season Workout with Corban McGregor
Автор: Fitness First AU
Загружено: 2020-10-08
Просмотров: 1537
Описание:
When you think of electrifying pace and fast footwork in the women’s National Rugby League, fullback Corban McGregor’s name is usually top of mind. The representative flyer’s leg workout isn’t made up of a couple of sprints. Instead, Corban focuses on building lower body muscle to improve her acceleration and agility. Here’s what her training program looks like...
Read more: https://www.fitnessfirst.com.au/getth...
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