the law of use and disuse
Автор: Frankie D. Cruz
Загружено: 2020-02-23
Просмотров: 1888
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If you want a free class to show how you could use the zig zag principle to change your body and health CLICK HERE: https://frankiedcruz.com/class-regist...
Use it or lose it! It's an old saying, and it holds true in regards to training. However it's not that simplistic. Your body is incredibly intelligent. Knowing this fact is comforting. However... We are also faced with a dilemma. We cannot be good at everything. We must make the choice, what WILL we use? And what will we lose?
Frankie D. Cruz is a fitness and nutrition coach certified and educated by the ISSA and MentorCoach, a coaching school lead by the pioneers of Positive Psychology Martin Seligmen and Ben Dean.
Website:
www.frankiedcruz.com
Connect with Frankie on Social Media!
Facebook: / frankiedcruzofficial
LinkedIn: / frankiedcruz
Instagram: / fitnesswithvisionofficial
My Podcast:
Spotify: https://open.spotify.com/show/45vW6ql...
Google Podcasts: https://playmusic.app.goo.gl/?ibi=com...
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