Reclaim Your Energy: A Gentle Detox Reset

Описание: 🌿 Reclaim Your Energy: A Gentle Detox Reset

If you’re feeling tired, foggy, inflamed, or “off” after Christmas and New Year — this webinar is for you.

In this session, experienced herbalists and naturopathic practitioners Eze and Anita explain why energy often dips after the holidays, what detox really means, and how to support your body safely — without starvation, extreme cleanses, or guilt.

Rather than forcing the body, this approach focuses on reducing toxic load, supporting elimination pathways, and restoring balance gently.

In this webinar, you’ll learn:

✔ Why January fatigue is information — not failure
✔ What “toxic load” actually means (in plain English)
✔ How the liver, gut, kidneys, skin, lymph, and nervous system detox
✔ Why extreme detoxes often backfire
✔ Simple STOP / START actions you can begin this week
✔ How small changes can significantly improve energy and clarity

This is a calm, educational, and empowering session designed to help you reconnect with your body — not fight it.

⏱️ Chapters / Timestamps
00:00 – Welcome & January energy check-in
02:55 – Why January fatigue is not failure
06:10 – Who this session is for
08:20 – What detox really means (and what it doesn’t)
11:45 – What are toxins and toxic load?
15:30 – Environmental, internal & stress-related load
20:10 – Why overload shows up as fatigue, fog & symptoms
23:40 – Load vs capacity: the core detox equation
27:10 – Why extreme detoxes fail
30:20 – How the body actually detoxes (overview)
33:10 – Liver, gut & elimination explained
38:40 – Kidneys, skin, lymph & nervous system support
44:20 – What to stop doing (for now)
47:40 – What to start doing this week
51:10 – A gentle reset rhythm you can follow
54:30 – Key takeaways & next steps
57:00 – Closing reflections & thanks

🌱 Want deeper support?

If you’d like personalised guidance or a structured, gentle approach:

👉 ReBALANCE Detox Quickstart Toolkit
https://naturalapproaches.com/product/reba...

👉 Book a Discovery Session (1:1 support)
https://naturalapproaches.com/product/disc...

⚠️ Disclaimer

This content is for educational purposes only and does not replace personalised medical advice. If you have a medical condition or take prescription medication, consult a qualified practitioner before making changes.

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