Relaxing Yoga Flow for Stress Relief | 35 Min| Gentle Full Body Yoga to Calm the Mind | All Levels
Автор: Yoga Lab with Niloo
Загружено: 2026-01-28
Просмотров: 40
Описание:
Take a deep breath and slow everything down with this relaxing yoga flow 🌿
This gentle full-body yoga practice is designed to help you release stress, calm your nervous system, and reconnect with your breath.
Perfect for:
Stress relief & relaxation
Evening or wind-down practice
Gentle yoga days
Anyone feeling overwhelmed, tired, or tense
This slow yoga flow focuses on smooth transitions, mindful breathing, and soothing stretches to help you feel grounded and relaxed, both in body and mind.
🧘♀️ No experience needed
🕯 Move at your own pace
🌙 Ideal for evening or anytime you need calm
If you enjoyed this relaxing practice, don’t forget to like, subscribe, and share 🤍
Let me know in the comments how you feel after the flow.
/ yogalabwithniloo
/ yogalabwithniloo
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
