5 Habit Mistakes Most People Make (And What to Do Instead)
Автор: Gbemisola Asunmo
Загружено: 2026-02-11
Просмотров: 21
Описание:
Most people think they fail at habits because they lack discipline or motivation.
That’s not true.
In this video, I break down 5 habit mistakes most people make without realizing it, the kind that cause you to quit, restart, and feel stuck in the same cycle every year.
If you’ve ever:
Started a habit strong, then fell off
Felt guilty for “not being consistent”
Tried routines, planners, or motivation hacks that didn’t last
This video will help you understand why habits actually fail and what to change so they finally stick, even on hard days, busy weeks, or low-energy moments.
This isn’t about willpower.
It’s about fixing the system behind your habits.
Watch till the end if you want habits that feel realistic, sustainable, and human, not perfect.
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