WINGS WITHOUT BREADING - FLOURLESS FRIED TURKEY WING | LEANSQUADS

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This weeks recipe is the 2nd of 4 leanlicious turkey recipes in partnership with the Turkey Farmers of Canada! Each week I will be posting a recipe for each body part. Last week we did FULL BODY, this week I will be focusing on ARMS, or in turkey terms, WINGS! If you haven’t already, check out my MOIST MEATLOAF CUPS recipe from last week!

So, with that in mind, these spicy, flourless, fried turkey wings are a MUST on the menu for anyone looking for an easy, yet tasty way to enjoy wings guilt free. PLEASE if you make these comment, like and share on instagram so I can repost on @leansquad.

LEAN-GREDIENTS:
4-6 bone-in turkey wings
canola oil (enough to cover wings/ around half a bottle)
2 tsp cayenne spice
2 tsp paprika 
2 tsp ground coriander 
1 tsp garlic powder
5 garlic cloves
corn on the cob (halved) X 2
-salt (to taste)


Learn more about the 30 Day Lean Challenge and how a meal plan and workouts can help you get fitter, healthier and leaner than ever before by visiting www.lean-squad.com.

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