🍌 Banana Hack For Your Heart!
Автор: Balanced Treats
Загружено: 2025-09-14
Просмотров: 67873
Описание:
Banana hack heart healthy blood pressure recipe! Dark chocolate peanut butter frozen treat. Easy healthy dessert banana coins chocolate chips peanut butter coconut oil. Heart health food hack!
Ingredients:
2 medium bananas (sliced into ¼ inch coins)
1 cup dark chocolate chips (70%-100% cacao)
5 tablespoons natural peanut butter
1 tablespoon coconut oil (helps chocolate melt smoothly and harden properly)
Steps:
Slice 2 bananas into ¼ inch coins
Cover with parchment paper
Use a glass to gently flatten
Melt 1 cup chocolate chips with 1 tbsp coconut oil
Drizzle melted chocolate and 5 tbsp peanut butter
Create swirls with toothpick
Add your favorite toppings
Freeze 1 hour or until firm
Enjoy in moderation!
This heart-healthy treat is packed with ingredients that support cardiovascular health and help regulate blood pressure naturally. Save this recipe for your next healthy snack craving!
Credit: Instagram @wellnessbylaila
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