South Sudanese Style Lentil Soup.
Автор: Maggie's Happy Kitchen
Загружено: 2022-04-03
Просмотров: 1587
Описание:
Lentil Soup has consumed all over South Sudanese 10 Region and it is the same style of preparing it or different from cook to cook. How Lentil Soup is consumed on daily bases in South Sudan can vary from individual to individual for example someone can it with bread, Assad, and kisra bread. Lentil soup is consumed all seasons in South Sudan and Sudan.
Lentil is a portion of very healthy food -it is grown in North Africa, Asia, and Europe where there is a drier growing season. Lentils are nutritious staples that provide different health benefits. Such as protein, Iron, Folate, manganese, potassium, and fibre
Lentils come in different colours: brown, green, yellow, gold, black, and red.
Lentils contain high fibre and complex carbohydrates. It is low in fat and calories. Lentils' high protein content makes lentils a great choice to increase their protein intake.
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