Episode 3 – Detailed Blood Work (The 1000 piece Jigsaw Puzzle)

Описание: 🎙️ Why Bloodwork Changes Everything

If you wouldn’t run a business without checking your numbers, why are you trying to optimize your body without data? Think of bloodwork like a 1000 piece puzzle. Normal testing is like getting 500 of the pieces and being tasked to put the puzzle together. But 500 are missing.

And THAT is why most peoples health is terrible.
And why they struggle to feel good or get a result they can sustain.

In this episode of the Business Athlete Podcast, we break down why bloodwork is the missing link for fat loss, energy, performance, and longevity — and why most people stay stuck simply because they’re guessing.

We cover the key blood markers that actually matter, including:

Sex hormones (testosterone, estrogen, progesterone)
Thyroid function (TSH, T3, T4, thyroid antibodies)
Insulin sensitivity (glucose, insulin, A1C)
Inflammation and cardiometabolic stress (CRP, ApoB, uric acid)

You’ll learn how these markers shape your energy levels, brain fog, mood, digestion, recovery, and fat loss, and why symptoms aren’t random — they’re signals.

This episode will help you understand how food, lifestyle, training, supplements, and stress act as inputs that drive your internal data — and why changing the right inputs creates faster, more sustainable results.

If you’re tired of spinning your wheels and want a clear, data-driven starting point for optimizing your health and performance, this episode is essential listening.

Stop guessing.

Start measuring.

Optimize with intention.