20 minute No Repeats Punching Bag Workout
Автор: Get Fit with Gosia
Загружено: 2022-03-08
Просмотров: 2842
Описание:
This 20 minute No Repeats Punching Bag Workout is a great routine to challenge your entire body in just 20 minutes of your time.
There are 4 rounds in this routine with eight 30 second intervals in each round; none of the exercises are repeated.
There is a warm-up and cool-down included.
Now get your gear on and let's get this workout on the road!
This is the best home use free standing punching bag by Century:
https://amzn.to/3zMtHtu
Hand wraps I use:
https://amzn.to/3lVv57X
My favorite workout shorts by Venum:
https://amzn.to/3m0NjF1
I use 10 oz. boxing gloves by Fairtex:
https://amzn.to/3obc5VN
My favorite sports bra brand by Under Armour:
https://amzn.to/3EU6tFe
To maximize your fitness success: best strategy is to combine the right amount of exercise with eating REAL and clean food.
If you are a busy person who desires to get into best shape of your life, click here to receive a free 3-day kickstart meal plan for clean eating:
http://eepurl.com/cYT_un
Join my fitness tribe on:
Instagram: / get_fit_with_gosia
Facebook: / get.fit.with.gosia
Credits to my son, Diego Cano ending music.
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