High Cholesterol? Eat This Fruit
Автор: Dietitian Remsha
Загружено: 2025-12-26
Просмотров: 154
Описание:
One fruit can naturally help lower bad cholesterol 🍎
Apples are rich in soluble fiber (pectin) that helps remove LDL cholesterol from the body and supports heart health.
Eat 1 apple daily with the peel for maximum benefits ❤️
Simple. Natural. Science-backed.
⚠️ This is general nutrition education, not medical advice.
👉 Follow for dietitian-approved health tips
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