HIIT at the Barre | 5 Minute Pilates & Ballet Inspired Cardio Workout
Автор: rise barre pilates
Загружено: 2021-04-10
Просмотров: 271
Описание:
This class is a great stand-alone workout, or a way to get the heart rate up before a sculpt session. You will need a chair (or whatever your barre is at home) and a mat.
Filmed along the Alzette River in Grund, Luxembourg.
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