Hair Growth: Sunlight vs Red Light vs UV - What Helps and What Harms? | Hair Loss Solutions

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🌱 THE WILD WISDOM SHOW 🌱

You’ve probably heard that red light therapy can stimulate hair growth. Did you know that there is a specific wavelength and duration that has been shown to help the most?

And what about natural sunlight?
Is early morning sun good for your scalp?
Does midday sun damage your follicles?

And could a balanced approach to outdoor light actually support hair health?

In this episode of The Wild Wisdom Show, I break down:

☀️ How different wavelengths of light affect hair follicles
🔴 What red light therapy protocol has clinical support
⚡ Why UV and blue light may damage your scalp
🧢 Why time of day matters
🌿 And the practical approach I recommend right now

The research is clear on some things — and surprisingly silent on others.
Watch until the end to understand how to protect your scalp without avoiding the sun entirely.

Let me know in the comments — do you spend time in the sun for your hair?

✨ Want more tools for strong, healthy hair?

Check out my Healthy Hair Playlist on YouTube for deep dives into inflammation, nutrient deficiencies, hair-growth supplements, and more.

👉🏽 HEALTHY HAIR PLAYLIST:    • Healthy Hair Playlist  

🔥Watch Now! And don’t forget to like, comment, and subscribe for more episodes of the Wild Wisdom Show.

To your best health,

Dr. Patricia Mills, MD | Holistic Health & Hormones
Specialist in Physical Medicine & Rehabilitation
Functional Medicine Practitioner

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