Wing Chun Ring
Автор: Derek G. Chan
Загружено: 2022-10-21
Просмотров: 6924
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Reasons why you shouldn't use the Rattan Ring for Wing Chun training: 🙅⤵️
❌ Create bad habits of doing circular movements
❌ Flares out your elbows = off alignment & less power
❌ Over emphasis on hand movement, which reduces the overall ability in generating a stronger kinetic force
When to use the Rattan Ring ⤵️
✅ Only when you have a basic understanding & GOOD form
✅ Hand coordination
✅ To condition your shoulders
Better practice for beginners ⤵️
✅ Practice in front of the mirror
✅ Practice techniques with a heavy bag or
wall bags
✅ Being conscious and aware of your techniques. For example: Elbows & shoulders down, hip and core engagement
#wingchun #vingtsun #kungfu #tipoftheday #martialartist #martialartstraining #toronto #markham #6ix #lifestyle
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